Free express shipping across SA on all orders of R450 or more

Tummy Troubles

Mother trying to comfort baby

What can I do for your tummy ache?

Tummy ache? Oh dear! Many babies struggle with this agonising problem in their first months of life. And when the little one’s cry in pain, their worried parents suffer with them.

The culprit of this pain is usually the intestines. More precisely: flatulence, caused by the immaturity of the bowels. When gases develop, the internal pressure keeps increasing. Only, of course, the little one’s can´t yet tell what is wrong with them.

Many desperate parents ask themselves: how does tummy ache develop and what can we do about it? Can we avoid tummy ache? And what does your nappy tell us? We, at NUK, take a close look at this topic. Because understanding is the first step, so that the start in life does not hit the tummy so hard.


How does Tummy ache occur and what can we do about it?

Dipl.-Med. Suzanne Knauer-Schiefer, Practice for Paediatrics and Adolescent Medicine / Neonatology, explains the causes of baby tummy ache like this:

"First of all, the good news for worried parents: as terrible as it is when your baby seems to be in pain, the occasional tummy ache is, in the vast majority of cases, not a sign of a serious illness. The very first and most common cause of baby tummy ache is the development of the intestines. The healthy intestinal flora is only just being established. Until this is achieved, other bacteria initially take over. This means that the milk is not yet 'properly' digested but fermented. This produces gas that can exert painful pressure. A baby also first has to learn to process the body's signals appropriately. Sometimes stress literally hits the little ones' stomachs. You must never forget how many new things bombard your baby every day. But here, too, there is no reason to worry because this is also completely normal. That's why level-headed parents who know they've done the best for their baby are the best therapy."

Even though tummy ache is simply part and parcel of the first months of life, parents naturally have an urgent desire to relieve their little ones of the pain. Or at the very least to provide relief.

Baby massages have proven to be a good way to do this. They can relieve the pressure in the tummy, have an overall relaxing effect and deepen the bond between the parents and the child.




Take hold of your baby’s ankles with both hands and make calm, round, large cycling movements. These make it easier for the air to escape from the abdomen.


Your baby lies with their tummy on your forearm. One hand is under the arm, the other grips the leg. That way it’s safe. And the position makes it easier for the pent-up air in the intestine to escape.


Your baby grips your thumbs. You hold their wrists and make large, round, gentle circular movements, from the hips all the way around to the hips again. 


Use your thumbs to sweep from the bottom of the nose across the forehead to the little ears. This constant repetition is so pleasant and relaxing that it sometimes makes babies fall asleep. 


Massage your baby's palm with your thumb. Apply gentle pressure for about 60 seconds. Finally stroke in the direction of the fingers. Then it's the other hand's turn.


Lying on your back with your knees bent, lean your baby against your thighs. Eye contact is important. Then place the heels of your hands gently below the collarbone and stay like that for two minutes.


Can you avoid a tummy ache?

Yes and no! Tummy ache affects about 80% of all babies in the first few months of life and can only be prevented to a certain extent. But there is at least one simple way to avoid tummy ache: by swallowing as little air as possible when feeding and drinking.

Previous Next